Fruit with salad – the perfect combination

Fruit with salad – the perfect combination

Have you ever wondered why you feel unsatisfied even after a full meal? It can be because our diet often lacks important nutrients from raw, unprocessed food . Our bodies are desperate for these nutrients that are in abundance in fruit and salad.

By the end of this video you will know the benefits of this meal, the best time to eat it, and how to eat fruit with salad – the perfect combination to stay healthy, energised and full for longer.

Tags
fruit salad, fruit and salad, wellbeing club, fruit, salad, healthy salad, vitamins, minerals, antioxidants, olive oil, constipation, lose weight, weight loss, bloating,

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