Potatoes May Help Curb Hunger while on High Antioxidant Raw Food Diet

Potatoes May Help Curb Hunger while on High Antioxidant Raw Food Diet

Potatoes can be part of a healthy diet if your diet is mostly raw and contains enough antioxidants and low amounts of fruit. Potatoes are a starchy food so eating excess fruit high in sugar can cause an overgrowth of yeast.
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