Raw Food for Smart Busy People by Cherie Soria & Dan Ladermann

Raw Food for Smart Busy People by Cherie Soria & Dan Ladermann

Expert Panel Hosts: Cherie Soria and Dan Ladermann
(A podcast version of this video is available on iTunes.)

• Celebrities like Demi Moore, Sting, Madonna, and Woody Harrelson as well as experts in diet and nutrition have drawn attention to the newest trend in eating: raw foods. As the demand for raw foods increases, so does the demand for informative and supportive facts about this way of life. Cherie and Dan share reasons for incorporating raw food into your diet and life, tips on how to do it, and includes nearly 100 recipes.
Whether you’re interested in incorporating raw foods into an existing meal plan, or transitioning to a raw foods-only diet, this will help. Main areas of coverage include the benefits of eating raw foods, tips for avoiding undernourishment and hunger, information on transitioning to the raw food lifestyle (including where to buy and how to store raw foods), along with coverage of the popular methods of preparing meals, including sprouting, dehydrating, juicing, and greening.
This is for anyone interested in incorporating raw foods into an existing meal plan, as well as people interested in transitioning to a raw foods-only diet.

The Real Truth about Health Conference – 2014

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