Dr. Douglas Graham about raising healthy children, sun exposure, caring for our environment, eating cooked foods, weight issues and much more.
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Interviewer: Adi Tsarfati
00:07 About Doug’s Jewish background and experiences visiting Israel
01:39 Growing grains harmful to our environment?
03:29 Fruit trees 100 times more productive than processed foods
06:48 Today’s soil depleted and lacks in certain nutrients?
11:57 Living in the modern world puts our bodies in need of outside help?
15:54 Any type of alternative treatment recommended?
17:38 Healthiest group of people in all of history?
18:52 What type of water / How much?
20:07 Being in the sun in mid-day hours vs gentle hours?
22:58 Other benefits of sun exposure
27:16 Benefits of the raw diet for really healthy people?
31:28 Weight issues and tracking our progress
36:10 Eating cooked foods, starchy foods
40:45 Practical advice for parents who wish to raise their children on a natural diet
44:01 About cooking as a way to warm the body in winter
46:20 Enjoying foods and drinks “to feed our souls” and relieve from stress
For more answers from Doug, go to his website foodnsport.com and check out the FAQ section, blog articles and more