FREE EBOOKLET http://www.sweetnaturalliving.com From one of the most prolific writers in the Natural Hygiene movement, this book by Herbert Shelton outlines the fundamental principles in the science of health.
The medical model we are all familiar with teaches us to suppress symptoms of disease with drugs and various “treatments’. It’s a futile process as it never addresses the root causes of disease.
Natural Hygiene teaches the science of health. By eliminating the causes of sickness, the body swiftly returns to health – just like nature intended.
Some of the topics covered are “The laws of life, The stimulant delusion, Cells and their environment, Rest and relaxation, sleep, care of the skin, care of the hair, emotional control, poison habits, general care of children.
These are the basic principles of health and healthful living.
If you are an adherent to the 80/10/10 diet by Doug Graham, know that you are eating a hygienic diet and that Dr Graham himself builds upon some of the fundamental work laid down by Herbert Shelton.
A pioneer in the raw food movement, Herbert Shelton wrote many books and was part of creating the beginning of the health food revolution that is still going on today!
The first in a series of books, the science and fine art of natural hygiene covers the basics. It’s very educational, highly researched and intelligently written. I recommend it to anyone seeking a better understanding of the science of health and general hygienic principles!
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