[thatoneguyonline] Green Smoothie Recipe (spinach, banana, mango)

[thatoneguyonline] Green Smoothie Recipe (spinach, banana, mango)

Note: I made this video as thatoneguyonline (a guy who went on little raw food stints for 12 years). I did not become That Raw Food Guy (a guy who is a vegan raw foodist or a “raw vegan”) until I was finally able to go raw when I turned 35 in the fall of 2019. I make a green smoothie high in micronutrients

Ingredients:
A couple handfuls of fresh baby spinach
A couple bananas
Frozen mango chunks
(I let mine thaw overnight in the fridge)
Green juice or water or coconut water
(I used Bolthouse Farms green juice:
apple, romaine, cucumber, spinach, kale, lemon)
Ground or milled flax seeds
(I forgot, so I added them after the video)

Blend and enjoy!

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