The TRUTH About Animal v. Plant Protein (JUST PUBLISHED!) | Cory McCarthy

The TRUTH About Animal v. Plant Protein (JUST PUBLISHED!) | Cory McCarthy

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KEYWORDS: Cory McCarthy, growth, hypertrophy, performance, leucine, supplement, whey, amino acids, crossfit, exercise, strength, vegan, veganism, casein, soy, pea, milk, meat, beef, yogurt, protein, carnivore, Vegan Muscle Academy, Stronger Faster Vegan, Corey McCarthy, Vegan Gains, Richard Burgess, Jon Venus, Leo Venus, Bart Kay, Chris Kruger, Sv3rige, Gatis, ex-vegan, Vegetable Police, Primal Edge Health, Tristan Haggard, Frank Tufano, Jason Blaha, True Nutrition, Dante Trudel, Doggcrapp

REFERENCES OVER AT THE BLOG: http://strongerfastervegan.com/the-truth-about-animal-v-plant-protein-just-published/

One of the common criticisms that you’ll hear from non-vegans is that plant protein is inferior to animal protein for building muscle and strength.

How true is that statement? Well, let’s look at the research and find out!

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