Water Fast with Dr Doug Graham in Costa Rica

Water Fast with Dr Doug Graham in Costa Rica

Dr. Graham’s Supervised Water Fast

February 29th – March 28th 2020* (28 full days)

Get in on this once a year retreat!

Whether you wish to overcome a specific health issue, go through a detoxification, or just generally perk up your health and cleanse your system, the best way to do so is to take part in the deep rest known as fasting. My goal in supervising a fast is to keep it as short as possible while making sure it is as long as necessary. To some extent, experience allows a fasting supervisor to give a rough estimate of how long a fast any particular individual would best benefit from, with the full understanding that we always fast just one day at a time, taking each day as it comes. The idea is that your body works perfectly and knows what to do in regards to healing itself, and that it will do so perfectly if simply given the appropriate substances, forces, influences, and conditions. In Costa Rica this February, I will be giving you that chance.

For more info go to Foodnsport.com

Looking for a plant based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet:
-peak performance for any athlete
-perfect weight no matter what your body type
-off-the-charts wellness
-success with a low-fat vegan raw food diet
-simplicity in your lifestyle
-a healthy relationship with your food
-and enviable vitality


The information in this video is intended for educational and informational purposes only. It is not intended as medical or health care advice and should not be construed as such. The viewing of this video does not establish a doctor-patient relationship. Please seek the care of a qualified health care provider for guidance in making individual health care and dietary decisions. Viewing of this video confirms your acceptance of these terms.

Copyright statement: This video is my intellectual property. If you wish to use any part of it for any purpose, please contact me first for permission.

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