How to Lean Down, Or How I Lean Down on A Vegan Diet, As a Vegan Athlete.
What I eat in A Day, Pretty Much looks like this.
A lot of Vegetables, Greens… thats how you maintain or Lean Down on a Vegan Diet.
This are my Few Tips on How To Lean Down..NOW!
-Burn More than What You Eat,
-Eat More Vegetables
-Time your Carb intake/ (Carb Cycle)
-Protein to every single Meal
-Drink Plenty of Water
This is a Short Video on What I eat in a day on a vegan diet to show you how I lean down. Enjoy!
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